One of the most debilitating emotions is anger because it is so destructive. What many people don’t fully understand, however, is that it is most destructive to the individual who harbors
the feeling. It eats away at one, causes angst and stress, and experts say causes physical harm to the body. Plus, it often impairs one’s judgment, causing him/her to act in
destructive and unhealthy ways.
It is not surprising that the Scriptures warn against unhealthy anger such as in Psalm 37:8 which states, “Refrain from anger and turn from wrath; do not fret – it leads only to evil”. My advice: get rid of this emotion and move on. Now.