Simple Wisdom Tip #136: Atomic Habits

I just finished reading James Clear’s excellent book, Atomic Habits, published in 2018.  It is truly a great read!  It’s all about easy and proven ways to build good habits – and also to break bad ones.  Some experts say that 95% of how our lives turn out is due to the habits we have and use regularly.  I don’t know about you but most people I know – and some whom I have coached – could improve their habits.  This book is readable and is chock full of useful ideas.  Pick up a copy and see what you think.